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How to Detox your Brain in 5 Steps

A talk by Dr. Caroline Leaf
Author, International Speaker, Communication Pathologist and Cognitive Neuroscientist, Drleaf.com

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About this talk

We spend so much time detoxing our bodies through different diets and exercise routines, but we tend to forget to detox our most important organ: the brain! When there is chaos in our brains, we struggle to achieve our goals, we struggle to be happy, and we struggle to find meaningful success.

So how do we detox our brains? Through our minds! We can overcome past experiences that are holding us back and we can overcome toxic thinking patters that are keeping us from living up to our full potential by learning to harness the power of our minds to change the structure of our brains.

I spent the last 30 years developing a mind-based technique, based on the science of thoughts and memory formation, to help detox and rewire our brains. My 5 Step Process only takes 7-16 minutes a day, and just in 21 days you will have started rewiring your brain for success!

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Dr. Caroline Leaf

A communication pathologist and cognitive neuroscientist specialising in cognitive and metacognitive neuropsychology.

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