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Good mood food from the Mediterranean

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Sue is giving away the following

The beautiful 'Food As Medicine- cooking for your best health' cookbook- with over 150 delicious plant-based recipes developed by nutritionist Sue Radd. https://foodasmedicine.cooking/ Valued at $50.

To be in with a chance to win this, simply register for their talk by clicking the button at the top of this page.

About this talk

Did you know that eating a more Mediterranean diet can be both delicious and beneficial for your wellbeing?

Join ‘Food as Medicine’ award-winning author, Dr Sue Radd, as she distils the latest scientific evidence about diet and mental health. Learn how you can easily cook a mood boosting meal in your kitchen and hear about the unique benefits of everyday ingredients you may be missing.

This highly practical and engaging session is ideal for anyone struggling with anxiety or depression, or simply wanting to maintain their best health during these unprecedented times.

Sue will show you how to cook once and eat twice! She will inspire you to get into the kitchen so you can share this yummy recipe with your whole family. So, don your apron and let’s go!

Have you got yours yet?

Our All-Access Passes are a must if you want to get the most out of this event.

Check them out

Sweet Potato, Red Lentil and Lemon Soup Recipe

Download the Recipe from Sue's book: Food As Medicine: Cooking for Your Best Health Awarded Best “Health and Nutrition” Cookbook at the prestigious Gourmand World Cookbook Awards (2017)!

Please note, you need to register as an attendee before you can access this freebie.

Sue Radd PhD, Advanced APD, FASLM

Nutritionist, Author & Speaker

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